Saturday, October 3, 2009

Autumn and winter training rides


Hi,

It has been suggested that we run rides throughout the autumn and winter, just once a month, to both keep our legs moving and to keep in touch, so, the idea at present is the second Sunday in each month we'll meet at the castle and do a 20ish mile run, most likely with a sandwich stop.

The first ride will be October the 11th, meeting at 10.30

Any suggestions for routes will be most welcome.

Cheers